Zumba
Zumba is a high-energy dance fitness program that combines Latin and international music with dance moves. It's a fun way to burn calories, improve cardiovascular health, and learn new dance moves.
Dance Fitness
Fun, energetic dance moves that get your heart pumping
Cardio Workout
High-energy cardio exercise disguised as dance
Latin Rhythms
Learn moves from salsa, merengue, and other Latin dances
Community Fun
Join a vibrant community of dance fitness enthusiasts
Benefits
Burns calories effectively
Improves cardiovascular health
Enhances coordination and rhythm
Reduces stress and boosts mood
Builds endurance and stamina
No dance experience required
Class Schedule
Our Instructors
Maria Rodriguez
Zumba Instructor
Born and raised in Colombia, Maria brings authentic Latin dance energy to every class. Her infectious enthusiasm and professional dance background make her classes both fun and effective.
Specialties
Certifications
- Zumba Basic 1 & 2
- Zumba Toning
- Professional Dance Instructor
Carlos Mendez
Zumba & Fitness Coach
A former professional dancer turned fitness instructor, Carlos combines his passion for dance with fitness expertise. His high-energy classes are known for their perfect blend of fun and workout intensity.
Specialties
Certifications
- Zumba Instructor
- Group Fitness Certification
- Dance Performance Arts
Ready to Dance Your Way to Fitness?
Join our Zumba community and experience the joy of dance fitness